Welcome to my website
Here you will gain an insight to what I offer, my approach to music making within the community and the variety of music activities I engage in. When you click on the “projects” button you will be offered a selection of themes to look through which will help you to go quickly to any specific area of interest. Throughout the site you will find links to an array of interesting activities, useful websites, music, and much more. I hope you enjoy your visit!

Over the years I have been involved in a wide range of music related projects. Driven by enthusiasm and inspiration, my innate love for music has enabled me to respond to many requests, and to producing a host of creative community-driven and private projects and events. I have worked with groups and individuals in performance, on-going and one-off singing and music projects, and in festival and events coordination. Following a desire to support others with developing their skills in leadership, I also offer training and coaching opportunities.
More recently I find myself diving deeper into the world of self discovery, and my unique connection to music from that place. Joining the online business coaching school, ‘The School of Total Transformation’ with Rachael Burns has been the most wonderful gift to myself, and I look forwards to sharing my learning through what I bring from this experience in my offers. The empowerment gained through stretching ourselves, and in following our true nature and desires, supports us to embrace the choice to leave behind the limiting mindsets which hold us back from becoming our best. So let’s enjoy and grow together.
What I can offer you….
- Workshops and Training in: Harmony singing, Song writing and Arranging, Leading groups in song, and topic-lead Music workshops, designed and facilitated through a less-formal approach to Music education, fostering a deeper sense of connection and use of the senses
- Coaching and mentoring support; both 1:1 and group
- Support with performance work and/or building your group’s repertoire and vocal sound.
- Support with visualising, organising and managing events and projects
- Fun and frolics with Abdul the Camel (theatrical character)- Interactive Music Workshops, walk around, street theatre, performance
- Collaborative projects, activities and events
- Choir and Community Band exchange, activities and events.
- Inclusive music engagement for those with mental and physical health challenges
- Set-up support and mentorship for Community Choirs and Community Bands including Leadership Training
- Family Music Sessions
- Performance – a variety of offers for events to include: Solo, Mango Moon – Reggae, Dub, Ska 5 -7 piece dance band, Choir, Community Band
Composition Workshops…
• The bringing together of individuals and groups for sharing, support with, and the creation of their own composition work
• The demystifying of song composition and the processes involved in the creation of musical pieces
• Team building
• Supporting individuals to gain greater awareness of vocal group work, and how different roles work in collective sound
• Useful tools for composition
• Self expression
Harmony Singing and Community Music Workshops…
• Building up of confidence/personal development
• Techniques
• Fun and inspiration
• Introduction to a particular genre, style or ‘flavour’ of song
• Building repertoire and developing arrangements
• Learning pieces through a call and response approach, requiring no notation reading skills
• Learning pieces suited for beginners through to the experienced
• Tailor made to suit group/theme etc.
• Relaxed and friendly approaches requiring no formal music experience
MA in Community Music
Having more than twenty years hands on experience, in 2013 I decided to dedicate the year to driving up and down to the University of Limerick where I undertook a Master of Arts Degree in Community Music. Not only did I survive the world of academia after all these years, but I came away delighted with being awarded a first class honours. During this year I placed much focus on the health benefits which musical experiences can bring, including a look at the challenges faced by dementia. I also looked at vocal health care, and songwriting with groups of all ages.

CV’s, Biogs, Programmes and References etc are all available upon request. Please get in touch. I look forwards to working with you!
A glimpse into my past
My earliest experiences of working with groups began in primary schools in Wales where I assisted in the delivery of a programme of musical activities within the classroom. This soon led to my leading creative projects of my own design within the community, and to my involvement in festival and event management.
As a musician I have inspired, composed for and performed in a number of bands in West Cork, Ireland since 1995. The styles and genres have varied over the years, and include flavours of World, Reggae, Dub, Ska, Rock, Traditional Irish, Folk, Klezmer and Gypsy, A-capella, Mediterranean influence, and Funk. The roles I have provided have included lead and backing vocals, rhythm guitar, keyboards, melodica, and percussion. (I’m the lass in the pink fluffy hat below!)

My current band is called Mango Moon and we play Ska, Reggae and Dub, providing an upbeat, full and dancy sound, rich with womens harmonies, melodica and brass riffs. Performing mainly our own musical creations based on my songs – alongside a few classic favourites, we love to get everyone dancing. You can check us out here:
https://www.facebook.com/mangomoonwestcork

Mango Moon 2025
Having a passion and an impeccable ear for harmonies, I have played a prominent role in the creation and setting up of a number of Community Choirs and A-capella groups over the years. I began in 2002 by running regular workshops in harmony singing. Within the year I had initiated my first community choir, ‘Acapellabella’, teaching a combination of World Folk and Contemporary songs. In addition to the weekly sessions, I organise occasional one-off projects and performance work for these groups. I also compose pieces for them, and regularly adapt songs to my own arrangements. In the main part, my singing work encourages singing as a more inclusive activity, through a friendly and less formal approach than found in many ‘traditional’ choirs.
In 2011 I began to run regular workshops in song writing and composition – sometimes working with groups and choirs to explore and create a collective sound or piece, as well as facilitating individuals with learning techniques for sole composition….and now bringing this to the forefront of my work.
I love exploring and working with rhythm and often incorporate this – be it through body percussion, vocally or the use of percussion instruments. I have also worked alongside musicians teaching and leading dance in Klezmer and Cajun music.
I have always been stimulated by the visual aspects in performance work, and have often incorporated the use of costumes and props, movement and dance. If you click on the “projects” button and look under “Community Music”, you will find examples of the theatrical approach I have brought in to my work. These include the creation of a ‘Bio Diversity’ Float at the Ballydehob Jazz Festival, U.V. Dance performance at the ‘Frog Fair’, and a “musical-style” amateur theatrical production based around the pantomime camel “Abdul”.
Loved by adults and children alike, Abdul still lives with me in West Cork, and has become as popular character making appearances at a variety of events around Ireland and England. A lovable and versatile character, Abdul is a great addition to festivals, private parties, community parades, and is available for walk around, performance work, and interactive workshops incorporating storytelling, song writing, dance and music making.

Project and Event Management
My organisational and co-ordination skills have enabled me to work both alone and in teams, taking up roles on committees, and running events and projects such as: one-off gigs, festivals and events, residency work, workshops, parades, collaborations, recording projects, and running on going groups. I am CEO of my own Community Music business, Caz Jeffreys Music, which includes organising oportunities for people to work with visiting vocal coaches and singing leaders.
Both my daughters have benefited through music being such a large influence at home. I like to support the youth with their music, which has over the years included one-off workshops, gigs, and guitar club. I am happy to work with all age groups; in schools or community spaces. I also provide music workshops for the family – usually parents with children between the ages of 4 and 12 years old, bringing in fun activities to introduce and build musical skills which they learn together.
In all my activities, I love working with a theme and am happy to tailor make workshops and events to suit the participants or projects’ needs.